Valley Guesthouse. Boudha.
How do I rest from jetlag before reuniting with a beloved friend I haven’t seen in 3 years? I lay on my bed and listen to the teachings by Jetsunma Tenzin Palmo. This one stuck out today.
“Thoughts are not the problem. Thoughts are fine. It’s that we are carried away by our thoughts, that’s the problem. It’s that we identify with the thoughts, that’s the problem.”